Circle of Hope

Art and Wellness

Circle of Hope is a 6 week small group that explores the use of creative art and spiritual wellness. Each week we explore a theme that is common with mental health and an art medium that can help us work through what we're experiencing, without the pressure of words. Through art and conversation, we'll also explore what a theme of hope that we can work towards

October 18: Uncertainty/Clarity

Art Practice: Abstract

October 25: Exhaustion/Renewal

Art Practice: Pastel Colours

Nov 1: Discouragement/Inspiration

Art Practice: Thread and Yarn

Nov 8: Lost/Accomplished

Art Practice: Mosaic Art

Nov 15: Broken/Strengthened

Art Practice: Puzzle Art

Nov 22: Alone/Supported

Charcoal Art