Our small groups are designed to help you engage with your faith in a supportive community, while also making meaningful relationships with other young adults. We offer a variety of different groups and are always open to new ideas if there is a small group you wish we offered but don't currently.
Engaging with Art
Join us on Mondays for a drop in space where you can engage with creative and visual arts.
You can try our art practice of the month (basic supplies will be provided) or bring your own art supplies and do your own thing.
Join us as we explore what it means to be a good neighbour. Topics discussed include: poverty, justice, development, community.
For more information visit
Begins- Tuesday, Sept 21st
Sept 21: Understanding Poverty
Sept 28: Spend Yourself: Part 1
Oct 5: Spend Yourself: Part 2
Oct 12: Do Development: Part 1
Oct 19: Do Development: Part 2
Oct 26: Start with Strengths: Part 1
Nov 2: Start with Strengths: Part 2
Nov 9: Create Community: Part 1
Nov 16: Create Community: Part 2
Nov 23: Understanding Systems of Injustice: Part 1
Nov 30: Understanding Systems of Injustice: Part 2
Dec 7: Conclusion: What next?
Join us on Thursdays for some fitness fun. Each week we'll do an activity for 45-60 minutes that gets us outside and refreshing our bodies.
We may do a hike, a walk, a 5k run/walk, or a labyrinth walk. Its just a time to get up, grab a friend, and stretch our bodies. Spiritual Wellness includes physical health (and physical health helps spiritual wellness)
Circle of Hope
Circle of Hope is a 6 week small group that explores the use of creative art and spiritual wellness. Each week we explore a theme that is common with mental health and an art medium that can help us work through what we're experiencing, without the pressure of words. Through art and conversation, we'll also explore what a theme of hope that we can work towards
October 20: Uncertainty/Clarity
Art Practice: Abstract
October 27: Exhaustion/Renewal
Art Practice: Pastel Colours
Nov 3: Discouragement/Inspiration
Art Practice: Thread and Yarn
Nov 10: Lost/Accomplished
Art Practice: Mosaic Art
Nov 17: Broken/Strengthened
Art Practice: Puzzle Art
Nov 24: Alone/Supported
Faith & Film
Each month we will host a movie night in which we'll gather together to watch a film. And following the end of the movie we'll spend a few minutes talking about the movie and any particular themes that emerged for each of us
Movie nights will be hosted on Sunday evenings